If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site

WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Connect With Us & Reviews

Cumming Chiropractor for a Chiropractic Adjustment Appointment

Dr Ekberg's Pond Scum Smoothie

While this smoothie sounds gross it taste wonderful. It is a meal replacement that is full of fiber and vitamins.

Dairy free, sugar free, gluten free

Ingredients

  • 2 cups water
  • 1/2 cup raw almonds (We get them from Costco)
  • 1-2 celery stalks
  • 1/2 banana (frozen) (When bananas get too ripe peel, cut in 1/2 and put in a zip lock in the freezer)
  • 1 cup spinach (frozen) (Trader Joe's)
  • 1 tsp psyllium husks (Trader Joe's)
  • 1-1 1/2 cups of organic berries and fruit (frozen is convenient) (Costco)
  • Stevia for sweetness to taste (Trader Joe's)
  • Vanilla extract (optional)
  • 2 Tbs Whey Cool  (Dr Ekberg's Office Wellness For Life)

Directions

  • Blend all ingredients except the Whey Cool 
  • Hand mix the Whey Cool into other ingredients