Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the ...View Article
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Dr Ekberg's Healthy Nutty Milk Shake
This is a kid approved milk shake. It is very yummy and filling. You could use it as a meal replacement. It also has no impact on your blood sugar, so it is great for people who have diabetes and those who don't want to get it.
It is full of wonderful, healthy, brain boosting fats along with lot of healthy fiber. For a quick breakfast just throw every thing in a blend, blend, and pour into a glass to go.
This recipe is enough for two to three people as a meal replacement.
Dairy free, sugar free, gluten free
net carbs: 8g
serving: 48oz (3 of the bottles shown in the picture)