Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is brighter. Flowers and bushes are beginning to bloom. Tree sap is running and there are new baby animals in ...View Article
You are using an outdated browser. Please upgrade your browser to improve your experience.
Dr Ekberg's Healthy Nutty Milk Shake
This is a kid approved milk shake. It is very yummy and filling. You could use it as a meal replacement. It also has no impact on your blood sugar, so it is great for people who have diabetes and those who don't want to get it.
It is full of wonderful, healthy, brain boosting fats along with lot of healthy fiber. For a quick breakfast just throw every thing in a blend, blend, and pour into a glass to go.
This recipe is enough for two to three people as a meal replacement.
Dairy free, sugar free, gluten free
net carbs: 8g
serving: 48oz (3 of the bottles shown in the picture)