Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions o ...View Article
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Gluten Free, Egg Free, Sugar Free, Nightshade Free, Soy Free, Peanut Free, Fish Free, Shellfish Free
This dish is packed full of flavor with simple ingredients.
• 85g parsley, chopped without stems
• 5g fresh mint, chopped
• 85g onion
• 3g salt (1/8 teaspoon)
• ½ teaspoon black pepper
• 70g - 1-1,5 lemons (peeled and meat removed like a grapefruit)
• 100g extra virgin olive oil
• 85g romain (optional)
• 75 g chopped pecans, macadainia, pine nuts, and/or walnuts