The Whole Truth About Vitamins

We all know that processed foods are deficient in nutrients, but then we're told that those nutrients can be replaced by "enriching" or "fortifying" the food. This is a myth. This is like taking away a dollar and putting back a penny. We cannot replace whole food nutrition with synthetics. They are not the same. Listen to this recording for an in-depth explanation of this topic.

THE WHOLE TRUTH ABOUT VITAMINS: PART 1

THE WHOLE TRUTH ABOUT VITAMINS: PART 2