Taking care of our bodies is an important part of enhancing our connection to the life-sustaining forces in and around us. We do this by engaging in healthy lifestyle behaviors and choices, of whi ...View Article
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Dairy Free (optional), Gluten Free, Nut Free, Egg Free, Sugar Free, Nightshade Free, Soy Free,
Peanut Free, Fish Free, Shellfish Free
Easy and it’s fantastic for reheating for breakfast, lunch or dinner.
• 9 skinless boneless chicken thighs
• ¼ cup melted butter or coconut oil (use coconut if going dairy free)
• 2 tablespoons gluten-free mustard
• ½ teaspoon sea salt
• 1 teaspoon crushed dried sage
• Black pepper to taste
1. Preheat oven to 425º F
2. Place the chicken in an oven safe baking dish (like a 9x13 Pyrex dish)
3. In a small mixing bowl, combine the melted butter, mustard, black pepper, sage, and salt.
4. Brush the mixed ingredients evenly over the chicken.
5. Bake for 45 minutes.
The chicken will be browned and juices will be bubbling.
We have forgotten the mustard once and it still turned out yummy.