Wellness For Life, a Cumming Chiropractic office, has made several videos to help you become the healthiest you can be.
All videos:
Click a link below to jump to that video section:
- Exercises - Dr Ekberg demonstrates how to do exercises.
- Short Videos About Health - Dr Ekberg answers questions about health. If you have a question you would like Dr Ekberg to answer send us an email.
- Cooking & Shopping With Dr. Ekberg - Learn what to buy and eat plus quick, easy and healthy recipes.
- User Manual For Humans Seminars - A health series on a variety of health topics that everyone should know about. These videos last 20 to 60+ minutes.
- Public Talks - Dr Ekberg speaking at businesses and other public sites.
- Testimonials - Wellness For Life patient video testimonials
- Dr Ekberg's Sports Career - Dr Ekberg was in the 1992 Olympics, European Championships, NCAA Division I, and broke national records in the decathlon.
Exercises

Exercise - Psoas Stretch Helps Lower Back Pain

Exercise - Three Winged Friends For Posture

Exercise - Neck Stretch

Exercise - Psoas Stretch 2 person

Exercise - Wrist
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Cooking & Shopping With Dr. Ekberg

Shopping - MSG Hidden Labels

Shopping - Cooking Oils

Recipe - Grilled Lamb Chop

Recipe - Healthy Salad

Recipe - Mayonnaise
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Short Videos About Health

MSG Hidden In Soup & Bouillon

About Artificial Sweeteners

Answer To A Dr. Oz Question About Sweat (Hyperhidrosis)

Guided Meditation

Why You Need Fish Oil

Brain & Nervous System Control Everything

Osteoporosis Prevention

Hyperhidrosis - Cause & Reversal

Help kid's ear infections

Why pasteurized milk is bad for humans

Help with eye issues as we age

High Blood Pressure Can Be Reversed

Chiropractic For All Ages

6 Minute Breathing Exercise

Cortisol, Blood Sugar & Sleeping

How To Boost Your Immune System

Smoking & Your Brain

Why Fans Can Be So Relaxing 1 of 2

Why Fans Can Be So Relaxing 2 of 2

Holistic Chiropractors vs Traditional Chiropractors vs Medical Doctors

Nasal congestion - Deviated Septum may not be the issue

Spinal Surgery - Now You Need Chiropractic

Spinal Fusion Surgery

Grilled Lamb Chop Recipe

Tennis Elbow - Cause & Fix
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User Manual For Humans
Don't have the time for these long videos? Click the bottom right gear in the video and speed up the video.

Part 1
Stress & Health
Stress & Health

Part 2
Stress & Diseases
Stress & Diseases

Part 3
Food For Humans
Food For Humans

Part 4
Heart Rate Variability
Heart Rate Variability

Part 5
Blood Sugar & Diabetes Type 2
Blood Sugar & Diabetes Type 2

Part 6
ADD, Depression & Chronic Pain
ADD, Depression & Chronic Pain

Part 7
Exercise - Why, How & What?
Exercise - Why, How & What?

Part 8
DNA & Heredity
DNA & Heredity

Part 9
Symptoms & Body Responses
Symptoms & Body Responses

Part 10
How To Relax
How To Relax

Part 11
Supplements
Supplements

Part 12
Food Additives
Food Additives

Part 13
Eat, Move & Feel Better
Eat, Move & Feel Better

Part 14
Brain, Ego & Happiness
Brain, Ego & Happiness

Part 15
How To Feel Good
How To Feel Good

Part 16
Cholesterol
Cholesterol

Part 17
Anti-Aging 1 Intro
Anti-Aging 1 Intro

Part 18
Anti-Aging 2 Telomeres
Anti-Aging 2 Telomeres

Part 19
Anti-Aging 3 Free Radicals
Anti-Aging 3 Free Radicals

Part 20
Anti-Aging 4 Mitochondria
Anti-Aging 4 Mitochondria
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Public Talks

LeasePlan USA - Heath and Stress

LeasePlan USA - Food For Humans

MMA 5K Walk and Health Seminar
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Testimonials

Headaches

Hip Pain

Foot & Ankle Pain

Low Back Pain, Sacral Pain, & Sciatica

Back Pain & Hip Pain

Low Back Pain

Sports Injuries, Car Accident & Allergies

Peripheral Neuropathy & Stiff Shoulder

Fractured Spine Pain

Hip Pain

Fused Cervical Spine

Back Pain, & Muscle Weakness
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Dr. Ekberg's Sports Career

1992 Olympics in Barcelona

1992 Olympics - Decathlon Final Event

Discus Throw
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