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Practice Name

Wellness For Life Chiropractic

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Primary Location
3480 Keith Bridge Rd
Cumming, GA 30041
Phone: 678-638-0898

Office Hours

DayMorningAfternoon
Monday9:00am7:00pm
Tuesday9:00am8:00pm
Wednesday9:00am7:00pm
Thursday9:00am8:00pm
Friday9:00am6:00pm
Saturday10:00am1:00pm
Sunday--
Main Content

Dr Ekberg's Comfort Squash Casserole

Dairy Free, Gluten Free, Egg Free, Sugar Free, Nightshade Free, Soy Free, Peanut Free, Fish Free, Shellfish Free

This casserole is a comfort food. It reminds me a little of pot pie.

Ingredients

•    2 pounds (1kg) yellow squash
•    1 onion
•    ¾ cup (180 milliliters) coconut cream
•    ½ cup (79 g) almond meal
•    1 teaspoon adobe all purpose seasoning
•    1 cup (100g) pecans

Directions

  1. Preheat oven to 350 F
  2. Slice squash into thin rounds
  3. Thinly slice onion
  4. Place squash and onion into a medium pot
  5. Fill the pot with enough water to cover the squash and onions
  6. Cook squash and onion on medium-high heat, until squash and onions and translucent and soft
  7. Drain water from the pot and put the squash and onions aside into an oven safe baking dish (like a 9x13 Pyrex dish)
  8. Stir together the coconut cream, almond meal, and adobe seasoning with the squash and onions until well combined
  9. Chop the pecans finely
  10. Sprinkle the pecans on top of the squash/onion mixture
  11. Bake for 20 minutes

The squash/onion mixture will be thickened, pecans will be golden, and the juices will be bubbling.

Office Hours

Monday 9:00am 7:00pm
Tuesday 9:00am 8:00pm
Wednesday 9:00am 7:00pm
Thursday 9:00am 8:00pm
Friday 9:00am 6:00pm
Saturday 10:00am 1:00pm
Sunday - -

Our Location

Our Cumming chiropractic office is located 1 mile off highway 400 on Keith Bridge Rd in the Publix shopping center next door to Rice restaurant. We are at the intersection of Keith Bridge and Browns Bridge Rd at Hammond's Crossing. North Cumming chiropractor in Cumming, Forsyth County, GA 30041 near Lake Lanier.
Google Maps

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Testimonial

The most comprehensive chiropractic care I have ever received. Dr. Ekberg doesn't just fix what's wrong for the moment, he teaches you to live better in order to heal you for life.

- Jennifer G

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Wellness For Life Chiropractic
3480 Keith Bridge Rd
Cumming, GA 30041
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Office Hours
DayMorningAfternoon
Monday9:00am7:00pm
Tuesday9:00am8:00pm
Wednesday9:00am7:00pm
Thursday9:00am8:00pm
Friday9:00am6:00pm
Saturday10:00am1:00pm
Sunday--

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