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Practice Name

Wellness For Life Chiropractic

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Primary Location
3480 Keith Bridge Rd
Cumming, GA 30041
Phone: 678-638-0898

Office Hours

DayMorningAfternoon
Monday9:00am7:00pm
Tuesday9:00am8:00pm
Wednesday9:00am7:00pm
Thursday9:00am8:00pm
Friday9:00am6:00pm
Saturday10:00am1:00pm
Sunday--
Main Content

Healthy Nutty Milk Shake Recipe

Dr Ekberg's Yummy Healthy Milk Shake

This is a kid approved milk shake. It is very yummy and filling. You could use it as a meal replacement. It also has no impact on your blood sugar, so it is great for people who have diabetes and those who don't want to get it.

It is full of wonderful, healthy, brain boosting fats along with lot of healthy fiber. For a quick breakfast just throw every thing in a blend, blend, and pour into a glass to go.

This recipe is enough for two to three people as a meal replacement. 

Dairy free, sugar free, gluten free

Ingredients:

  • 93g    Coconut Cream (We get it at DeKalb Farmer's Market)
  • 50g    Coconut Oil (Costco)
  • 60g    Flax Seed (DeKalb Farmer's Market)
  • 10g    Psyllium Husks (Trader Joe's)
  • 12g    Cocoa Powder (Trader Joe's)
  • 20g    Clearvite-PSF (Dr Ekberg's Office Wellness For Life)
  • 0.18g Stevia (Trader Joe's pure stevia)
  • 3g      Salt
  • 3g      Vanilla
  • 900g  Water
  • 500g  Ice

Directions:

  • Blend all ingredients in a blender

Nutritional Info:

fat: 98g
protein: 22g
net carbs: 8g
fiber: 30g
calories: 1001
serving: 48oz (3 of the bottles shown in the picture)

Office Hours

Monday 9:00am 7:00pm
Tuesday 9:00am 8:00pm
Wednesday 9:00am 7:00pm
Thursday 9:00am 8:00pm
Friday 9:00am 6:00pm
Saturday 10:00am 1:00pm
Sunday - -

Our Location

Our Cumming chiropractic office is located 1 mile off highway 400 on Keith Bridge Rd in the Publix shopping center next door to Rice restaurant. We are at the intersection of Keith Bridge and Browns Bridge Rd at Hammond's Crossing. North Cumming chiropractor in Cumming, Forsyth County, GA 30041 near Lake Lanier.
Google Maps

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Testimonial

The most comprehensive chiropractic care I have ever received. Dr. Ekberg doesn't just fix what's wrong for the moment, he teaches you to live better in order to heal you for life.

- Jennifer G

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We will do our best to accommodate your busy schedule. Request an appointment today! You may also call us at 678-638-0898

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Services & Techniques

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact


Wellness For Life Chiropractic
3480 Keith Bridge Rd
Cumming, GA 30041
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Office Hours
DayMorningAfternoon
Monday9:00am7:00pm
Tuesday9:00am8:00pm
Wednesday9:00am7:00pm
Thursday9:00am8:00pm
Friday9:00am6:00pm
Saturday10:00am1:00pm
Sunday--

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